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Tressa Age: 33 |
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Melinda Britton Age: 33 “I always encouraged Melissa to pursue her goals and she pushed me into doing the one I put off for so long and that was losing weight the correct way. I’ve learned many substitutions that taste great, and are lower in fat and calories. For example, switching from butter to butter spray, and skipping French fries for a healthier starch like baby red potatoes with garlic & dill. I work out consistently and prepare my food in advance.” |